ALC155D - 90 Day Meditation Booklets: Digital Download
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ALC155D - 90 Day Meditation Booklets: Digital Download
Digital download of PDF file
This next step builds on the information learned in Step 1.
A very simple meditation/breathing technique will help you maintain an inner relaxation while involved in the dynamics of daily living. Just this one simple technique can reduce the stress you feel around people by 50%.
You will unfold a "Sea Of Tranquility" in a world of accomplishment.
Three - 30 day daily meditation booklets will help you strengthen your "Sea Of Tranquility" and learn deeper insights to life.
Meditation topics include:
* Being your unique self
* How to create the life you want
* The Karma of Kindness
* Patience as the parachute(safety net) during troubled times
* 4 aspects of Successful Living
* How your feelings about HOPE affect your life.
* Deeper insights into the Learning Process and Reincarnation
* Hearing versus Listening is explored
* How to eliminate Bad Habits
* How to love your adversaries
Take some time each day to be kind to yourself.
Take some time each day to really love yourself for all that you have.
Take some time each day to love your fellowman.
Very little is needed to make a happy life.
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